News & Specials

Book with Chateau Canmore and save on your massages at Etana Wellness. Book Here

Near Infrared + Red Light Therapy available!

Events are back! Make sure to check out the amazing events happening this month!

Specials

Please read descriptions carefully.


Registered Massage Therapy

This massage therapist is a Registered Massage Therapist


Couples Massage

Couples massages are performed in the same room with a
two therapists.
Couples massages must be booked via email at info@etanawellness.com or by phone at 403.688.4999.
Any treatment on the menu can be made into a couples treatment for a $10 fee.


Massage Therapy with Add-on's

These massages have super relaxing add'on's to really make you feel pampered.


Near Infrared + Red Light Therapy

Most commonly used to treat skin conditions and cosmetic issues, such as wrinkles, sun damage, scars, persistent wounds, acne - even weight issues and hair loss - and to promote an overall healthier, more youthful appearance, red light therapy is increasingly being shown to affect the body on a deeper level as well. Mounting evidence is proving red light therapy to be extremely effective in... Read More

Most commonly used to treat skin conditions and cosmetic issues, such as wrinkles, sun damage, scars, persistent wounds, acne - even weight issues and hair loss - and to promote an overall healthier, more youthful appearance, red light therapy is increasingly being shown to affect the body on a deeper level as well.

Mounting evidence is proving red light therapy to be extremely effective in treating pain and inflammation in joints and muscles, insomnia and other sleep disorders, cognitive deficiencies, immune health issues, among others. It is also used by many professional athletes to improve fitness and performance, as well as to reduce recovery time.


Relaxation Treatments

Relax to the max with one of these incredibly relaxing treatments.


Facials

We offer both Acupuncture and Reflexology facials


Reflexology

Reflexology is the study of reflexes. This natural therapy works on the principle that there are reflex points on the feet, hands, face and ears that mirror the whole body. When we apply gentle pressure with the fingers on these reflex points, we stimulate a reaction in the corresponding parts, glands and organs of the body. Reflexology is a non-invasive modality that can realign the body b... Read More

Reflexology is the study of reflexes. This natural therapy works on the principle that there are reflex points on the feet, hands, face and ears that mirror the whole body.
When we apply gentle pressure with the fingers on these reflex points, we stimulate a reaction in the corresponding parts, glands and organs of the body.
Reflexology is a non-invasive modality that can realign the body back into balance and harmony, where all systems function at optimum levels. By receiving regular treatments, the body starts to self-heal, the endocrine system starts to function normally, stress levels drop, and the body can achieve homeostasis.


Lymphatic Drainage

Lymphatic Drainage Therapy is an extremely gentle technique that involves a very light pressure using flat hands and a wave-like movement to the body. The intent is to activate and move lymph, and interstitial fluid circulation, throughout the body. We do this by detecting specific rhythm, direction, depth and quality of the lymph flow. We then map this movement and help send it along.


CranioSacral Therapy

CranioSacral Therapy is a light touch therapy
As the control center of the body, the central nervous system influences every major body system & function.
By supporting the central nervous system and releasing restrictions in the body, CranioSacral Therapy can bring about profound healing, and is a gentle, non-invasive and virtually risk-free series of techniques suitable for all ages.


Reiki + Energy Healing

Reiki is an energy healing modality that uses “hands-on” and also “hands-off” healing, where the practitioner acts as a conduit for universal energy, in order to re-balance and clear blockages in the chakras, or energy centers.


Courses + Workshops

We now offer courses at Etana Wellness.

Courtney offers a range of therapeutic techniques including deep tissue, relaxation, trigger point therapy, myofascial release, and sports massage. She tailors each session to your individual needs—whether you’re looking to relieve tension, recover from injury, or simply unwind.

Courtney offers a range of therapeutic techniques including deep tissue, relaxation, trigger poin... Read More

I have been teaching young children for the past 20 years and I observe their joy, struggles, resilience and openness towards life each day. As I wish to support their growth in life, I also reflect how we can maintain our youthful exuberance and health during our lives to experience lifelong physical, mental and spiritual well- being. My journey started from this curiosity and my own physical challenges that led me to learn and experience different healing modalities. After a back injury 10 years ago, I knew that my healing had to be supported by my own practices. I studied aromatherapy, became a Reiki Master and Qigong practice group leader. As my health improved by my own holistic practices, I became interested in reflexology to help others achieve better health and well-being. I have studied facial reflexology and received my international certificate as a Dien Chan Zone operator from the Italian AIRFI Academy. In Canada, I trained with Dien Chan Multireflexology and Chan’beaute reflex therapy. Learning about the health and body became my passion and I wanted to explore different reflexology methods. I have trained as a foot reflexology therapist in Calgary. I became a Registered Canadian Reflexology Therapist with the Reflexology Association of Canada. I find reflexology therapy very helpful and effective method either to support general health, reducing the effects of stress, or to enhance our natural beauty. In addition to foot and facial reflexology for adults, I also provide reflexology for children and teach the caregivers how to use this gentle method at home. When I am not researching new ideas about Keto cooking, I enjoy making raw chocolates and creating my own beauty products.

I have been teaching young children for the past 20 years and I observe their joy, struggles, res... Read More

It all began one Sunday morning during a park Tai Chi and Qi Gong practice, when a Qi Gong and Kriya Yoga mentor commented on what they called my “healing hands.” That moment sparked a deep curiosity in me—one that led to years of study and immersion in holistic healing practices.

Nearly 15 years later, I’ve had the privilege of practicing and teaching Jikiden Reiki, a hands-on healing modality known for its ability to reduce pain, inflammation, and stress, while supporting mental wellness and spiritual alignment. My journey deepened after a life-altering car accident in 2011– one of many Shamanic Initiations into a cross cultural Shamanic perspective, which left me with significant injuries and ignited a personal commitment to healing—not just for myself, but for others.

My passion lies in supporting the balance and well-being of body, mind, and spirit. This has inspired a continual exploration of topics such as body mechanics, fascial networks, strength and mobility training, and how we can use these tools in our everyday lives to cultivate healthier, more joyful living.

By weaving together energy work, therapeutic massage, and Shamanic healing, I’m able to approach chronic and acute conditions from a deeply integrated perspective. Each session I offer is crafted intuitively and intentionally, often blending modalities such as deep tissue therapy, craniosacral work, Reiki, Shamanic techniques, and hydro-Jade therapy—always tailored to the unique needs of each client.

My own journey—from chronic physical pain and emotional disconnection to a life of balance and wholeness—has become the heart of my work. It’s my greatest joy to help guide others toward that same sense of wholeness, because I truly believe balance is something we all deserve.

If you’re curious about incorporating energy work into our sessions, please let me know during your intake—especially for practices like Shamanic healing, which require some preparation in advance.

Please contact echo.etanawellness@gmail.com for questions or to book.

It all began one Sunday morning during a park Tai Chi and Qi Gong practice, when a Qi Gong and Kr... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 902 8 St, 302, Canmore
Directions & Map |